Life as a sweet tooth on the trails

Choco almond cream

Life as a sweet tooth on the trails. This healthy almond chocolate cream is a real competition for any ready-made chocolate. I have no idea how it is with you guys, but when I am outdoors running or hiking, I often want something sweet. My favourite fix to satisfy my addiction is either icecream ord […]

Oatbowl – The #1 healthy power breakfast

Oat bowl with goji berries

Oatbowl – The #1 healthy power breakfast Oatbowl, porridge or cereal. No matter which preparation you choose, the basis for all of them is oatmeal. You can conjure up a healthy and satisfying breakfast in no time. Haferbowl, Porridge, oatmeal muesli, no matter how it is prepared, it is 95% of what I eat for […]